See Green Valley News Article:  July 15, 2009

Carol Bushman of Relaxed Body Solutions calls the Farmer’s Market, “An awesome opportunity for people to be educated.” Photo by Annette Kelly | Special for the Green Valley News  Jul 14, 2009

http://www.gvnews.com/articles/2009/07/13/news/82farmersmkt715.txt
One of Bushman s big concerns here in Green Valley is the high incidence of dehydration. I bet over 50 percent of the people I test are dehydrated (according to kinesiology testing).  (Green Valley News & Sun, AZ). 

Lack of water can lead to many diseases, which contribute to pain.  I would encourage you to check out www.watercure.com.  It’s such an easy step to take and may I add, an inexpensive step as well! 

It has been a strong recommendation passed on to me, that daily drinking half (1/2) your body weight in ounces and then add the ratio of 1 teaspoon of REAL SALT per gallon.  If it seems to salty or strong, I was told that one could start the process by cutting the sea salt in half, meaning 1/2 teaspoon per gallon.  Refrigerate the water and taste its new softness.  The body is happy to receive it! 

I was told by my health professional to never use table salt and to be very choosy on your sea-salts, as they are not all created equal.  I muscle test for body harmony first before purchase (if possible) or use.  Redmond’s REAL SALT is my suggestion.  http://www.realsalt.com You can also pick it up from many health food stores.

Check out these huge benefits of using sea salt…and drinking sea salt is helping eliminate joint pain for many of my clients! 

http://www.health-benefit-of-water.com/sea-salt.html

Natural Sea Salt re-balances entire body – explains the  book:

1. Salt is most effective in stabilizing irregular heartbeats and contrary to the misconception that it causes high blood pressure, it is actually essential for the regulation of blood pressure – in conjunction with water.  Naturally the proportions are critical.
2. Salt is vital to the extraction of excess acidity from the cells in the body, particularly the brain cells.
3. Salt is vital for balancing the sugar levels in the blood; a needed element for diabetics.
4. Salt is vital for the generation of hydroelectric energy in cells of the body. It is used for local power generation at the sites where energy is needed.
5. Salt is vital to the nerve cells’ communication and information processing all the time that the brain cells work, from the moment of conception to death.
6. Salt is vital for absorption of food particles through the intestinal tract.
7. Salt is vital for the clearance of the lungs of mucus plugs and sticky phlegm, particularly in asthma and cystic fibrosis.
8. Salt is vital for clearing up catarrh and congestion of the sinuses.
9. Salt is a strong natural antihistamine.
10. Salt is a strong natural antihistamine.  
11. Salt is essential for the prevention of muscle cramps.

Category: Health, Nutrition by Carol